For most recent generations, our first response to illness is medicine. As children, our parents called out of work to take us to the doctor who most likely prescribed some type of medication. I grew up believing that the only way to cure an illness was medication. Now, as a 29 year old who defeated obesity, PCOS and several different ailments without any medication, I believe we have had it wrong the entire time.
Before doctor's offices and enormous pharmaceutical companies, FOOD was medicine. No, not a plate of fried chicken and white rice, but actual whole natural ingredients could cure and lessen symptoms of common diseases and illnesses. So I ask you this, "Why are you still buying medicine, when all you need to do is buy groceries?"
I have several friends who purchased expensive "cleanses", whether it's a pill that is promised to flush harmful toxins from your body, or mixing "lemonade and maple syrup" that will "MASTER CLEANSE" your body. Well honestly, I used to be that girl who was in the diet/supplement aisle of the grocery store trying to find the best quick fix to my weight problems. Little did I know the ANSWERS were just a few aisles away in the fresh produce.
Fresh, organic, whole foods are the answer!
Which is why I want to introduce you to this amazing cleanse that doesn't require a pill powder, and you don't have to get rid of the food you eat on a regular basis.
This book is AMAZING. With a TON of free recipes, you'll be able to cleanse yourself daily of toxins in the tastiest way!
Check out this amazing story from a woman just like you and me. I know her personally and I'm kinda obsessed with her. She has created the perfect cleanse for anyone especially those who have not found any success in those trendy cleanses!
After gaining nearly 100lbs while suffering from PCOS, my journey to lose weight has finally ended and my love and appreciation for healthy but delicious food has just begun. This my story on how I lost nearly 90lbs while still completely indulging in life.